Quit nicotine pouches. No account. No email.

Count what you use, taper to a date, keep the streak through a slip. Everything stays in this browser. The boards open when the room is not empty.

Start counting (no signup)I know my number — make a plan

The app — works at N=1, offline, no signup

Count— One tap per pouch. Seven days measure your real number. Start here.
Plan— Enter the habit, pick a quit date, get a day-by-day target. If you already know your number.
Track— Today's target, the streak, the money not spent. Once a plan exists.
History— The log, editable. Back up, restore, wipe.

Tools — the free sample; each one runs here and now

Taper calculator— Pouches and mg contained, per day, to a quit date.
Cost calculator— Per day, month and year, from your own price.
Craving log— Two taps. Survived counts, top triggers.
Pouch counter— Tap per pouch. Forgets when the tab closes; the app is the one that remembers.

Boards — not open yet

/quit/— Quitting, tapering, relapse, day counts. The main board.
/alt/— Zero-nic pouches, coffee pouches, gum, patches, mints. Oral fixation, handled.
/gen/— Anything. Memes, gym, sleep, whatever.

By brand — where the can's numbers are verified against the manufacturer

How to quit Zyn 3 mg 6 mg 9 mg 11 mg what it costs
How to quit Velo about 2 mg about 3 mg about 4 mg about 6 mg about 7 mg about 9 mg what it costs
Every other brand is in the picker at setup; its pages wait on a source.

Info

About— what leaves your device, and what this refuses to be
Resources— the people who are paid to know